Are Your App Notifications Taking Over Your Life? Knowing When to Slim Down

by Lyn Lomasi, Staff Writer

The other day while I was enjoying time with a friend, my phone apps were notifying me with alerts so much that I put the phone on silent and plugged it in another room and just checked it now and then. I’m not sure why I never noticed until that moment just how ridiculous my notifications had become.

In order to enjoy my time with my friend without hearing and checking on that nonsense, I had to take action by doing what I did with the phone. But why did I have to in the first place? Why did I let it get that bad to begin with?

Here’s the thing. I’m a workaholic. I’m also a mom – a single mom whose boyfriend lives in another country. That combination used to mean that I didn’t really get out that much unless it involved my kids, my pets, work, or errands. Therefore, it has been ideal for me to get notifications and alerts related to work and other interests because well, it’s not like anyone would notice except me and it helps me keep up with certain things.

But guess what I discovered the other day (as well as on a few other occasions where I ignored the notifications as well)? Everyone survived when I only answered the important notifications. No one died. No one threw a fit. Hell, I don’t think anyone even noticed, honestly.

Hmm… yup I did some thinking.

Do I really need to get notified every time one of my friends checks in somewhere I’m probably not going and really don’t need to know they went (unless I’m a stalker, which I’m not)? If my friends want me to come somewhere, they’ll invite me, not just check into an app expecting me to come.

Do I really need to know every single time my local news station tweets an update? Really? Every time? I don’t even watch the news or most other television, for that matter. So why am I having news and other similar notifications from the twitter application coming to me in text form all day every day?

Do I really need to know about every event, sale, or promotion at every store or mall I shop at? I have plenty of children who are willing to spend that money so I probably have none left for those things anyway. Plus, I loathe shopping. So why the heck am I getting sale notifications?

Those are just a few of the many things I decided no longer need to come to my phone.

Today, I uninstalled several apps from my phone and the only thing I noticed was that it was much quieter and my battery lasted much longer. From now on, only the most important notifications (such as work-related items) will be coming to my phone.

Are your app notifications taking over the life you could be living instead?

Photo Credit: Lyn Lomasi
(Photo is free to use for both commercial and non-commercial purposes with credit to Lyn Lomasi as the photographer and a link back to this page as the source)

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